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 | Remember when Mom said that breakfast was the most important meal of the day? Well, she was exactly right. Not only does it get your day off right, it could also help you lose weight. Check out these 10 tips for a better breakfast that you can start using tomorrow morning! | |
"Click This!": Paige's Weight Loss 411
Ready to get your morning off to a great start? Simple solutions for your a.m. meals are offered in this tip collection!
| Weight-Loss Product Recalled
A product called Joyful Slim Herb Supplement has been recalled in the U.S. due to an undeclared ingredient.
| Saturday "Smart Swap!": Side Switch
Smart swaps are all about little changes that can add up to serious calorie savings throughout your day.
| Count Calories to Lose Weight
Calorie counting is easy and effective. Here's the 411 that will help you understand and put to use what you need to know about counting calories.
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