| | Benign Fibrocystic Breast Disease It is not uncommon for women to be told by their physician that they have fibrocystic breast disease or other benign breast conditions. Other terms women may hear include benign breast disease, chronic mastitis (inflammation), and mammary dysplasia. | How To Perform Breast Self Exam One out of eight women are at risk of developing breast cancer over their lifetime. Monthly breast self exam is one part of total breast care that includes annual physican exams and mammograms after age forty. | Mammography Screening A mammogram is an x-ray of the breast and surrounding tissues which can effectively detect cancers long before you might feel a change during your monthly breast self- exam. Mammography can detect breast changes which could signify very early breast cancer. | 5 Reasons Young Women Should Perform Breast Self Exam When you're young, breast cancer is probably the furthest thing from your mind. However, it shouldn't be. Although breast cancer in young women is significantly less common among those from 20 to 39, it does happen. Don't believe it won't happen to you, I personally knew a young woman only 21 or 22 who had breast cancer. Finding time to incorporate breast self exam into your monthly schedule is easy when you realize just how important it is. | | | | Women's Health Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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