srijeda, 28. srpnja 2010.

About Nutrition: What Are Natural Ingredients?

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Nutrition

Eat Right

Weight Management

Diet and Health



From Shereen Jegtvig, your Guide to Nutrition
This week I'll tell you about natural ingredients that you might see listed on food labels. I'll also talk about Gulf Coast seafood safety and review carbohydrates.

Have a great week.

Shereen


What Are Natural Ingredients?
A reader asks what natural ingredients are and if they're better for you than artificial ingredients. Learn the difference between natural and artificial ingredients.

Gulf Coast Seafood Safety
The BP Gulf of Mexico Oil Spill has resulted in personal tragedy and loss of lives. It's also affecting the environment along the coasts.

High Carb, Low Carb... What is a Carbohydrate Anyway?
Some people follow low carb diet while others prefer to eat more carbohydrates. Learn more about carbohydrates and why we need them in our diets.

Brain Freeze
Why do you get "brain freeze" when you drink or eat something cold like ice cream? See if this question can stump Dr. Charlotte Grayson.

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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