About Cholesterol: Heart-Healthy Meal Plans

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Eating healthy is an important part of keeping your heart healthy. But if you don't know quite where to start -- or don't trust yourself to keep on track with your diet -- constructing a cholesterol-lowering meal plan may help. Anatomy of a Heart-Healthy Diet Having trouble with which foods should be included in your diet, and which ones should not? This basic skeleton of a healthy, cholesterol-lowering meal plan will point you in the right direction. See More About:  cholesterol friendly foods  healthy snacks  cholesterol and lifestyle changes Cheese Lovers' Low-Cholesterol Meal Plan Following a cholesterol-lowering diet doesn't mean that you have to avoid foods like cheese. With this yummy meal plan, you can still consume cheese, yet not put a huge dent in your cholesterol levels. 10 Foods to Stock in Your Pantry There are many foods that can be delicious -- and heart-healthy, too. This article details ten, convenient foods to stock in your kitchen for future meal planning. See More About:  low cholesterol diets  cholesterol friendly foods  healthy snacks 1200 Calorie No Cook, Low-Cholesterol Meal Plan This no-cook, tasty, low-cholesterol meal plan doesn't involve cooking, but is still delicious and cholesterol-friendly. See More About:  cholesterol friendly foods  meal plans  diet advice Cholesterol Ads Diet meal plan Cholesterol Low cholesterol diet Healthy diet Lower my cholesterol Featured Articles Low-Cholesterol Moroccan Cuisine Meal Plan Low-Cholesterol French Meal Plan Sample Non-Gluten Meals for High Cholesterol Healthy, Low-Cholesterol Japanese Menu Low-Cholesterol Healthy German Meal Plan Low-Cholesterol Indian Food Meal Plan   More from About.com Favorite Summer Frozen Drinks Blended with ice or chock full of fresh fruit, these yummy drinks will liven up any warm-weather gathering. More> Best Frozen Summer Desserts Ten easy, delicious, make-ahead desserts that will cool you down on the hottest of summer days. More> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol Advertisement