About Low Carb Diets: More from AHS; Fruit and Veg Tips, College

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets I ended up spreading my report of the Ancestral Health Symposium over three blogs, and I still didn't manage to capture the excitement. I'm glad they are now putting a lot of it up on the Web (though I'll admit the talks are definitely for the science-minded among us). Also, some tips to help you remember the carbs in fruits and vegetables. Also, my daughter is getting ready to head off for her third year eating in a college cafeteria - some of the tips in the accompanying article came straight from her! Have a great week - Laura Ancestral Health Symposium, Part Two So glad many of you enjoyed part one last week. Here are Part Two and Part Three of my report from the Ancestral Health Symposium. Many of the talks are now up on the Web for your viewing pleasure, and they are putting more up each day. Quick Tip: Veggies Low to High My complete Low-Carb Vegetable List is helpful, but you don't have to carry a long list with you to the grocery store if you remember which part of the plant the vegetable came from, which is a clue to how much carb is in it. See More About:  low carb vegetables  low carb vegetables recipes  Quick Tip: Fruits Low to High Likewise, instead of the complete Low-Carb Fruit List here are 5 categories of fruit to remember, from lowest to highest. See More About:  low carb fruit  low carb desserts  berries Avoid the College Carb Trap Are you starting or returning to college? Do you worry that you'll end up carrying more weight around with you than just those textbooks? One way to avoid the "Freshman 15" is to pay attention to the amount of carbohydrate you're eating. See More About:  low carb living  low carb snacks  Low Carb Diets Ads Low Carb Diet College Find a College Carb Gram Counter Off to College Featured Articles Low-Carb Products Popular Low-Carb Diet Plans Low-Carb Living Books, Cookbooks, DVDS, Etc. Low-Carb Blogs All Laura's Low-Carb Recipes   More from About.com Should You Go Back to School? Have you been thinking about resuming your education? These eight questions may help you figure it out. More> 5 Tips for Adult Students Whether it's finding the money or worrying about tests, going back to school can be stressful for adult students. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   In Our Forum Now 17-Month Stall Broken! Food to Counterbalance a High-Carb Meal? Ingredient Prices/Where to Shop Advertisement