About Low Carb Diets: Summer Harvest Time

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Whether you get your vegetables from your back yard, a Farmer's Market, or the grocery store, it's just a wonderful time of year for vegetables! Take advantage, and feast on veggies! Have a great weekend - Laura Italian Squash Casserole I feel I should rename this recipe, since it's so versatile - last night I made it with 3 kinds of summer squash, a red pepper, a jalpeno pepper, chard, and onion. It's a great one for people who don't like vegetables, but like cheese. I have another version with yellow summer squash and green chiles that comes out similar to a corn casserole. Mom's Prize-Winning Zucchini Casserole My mother's original of this zucchini casserole won an award in the 1960's - we had a plaque hanging in our kitchen. I've decarbed it, but the flavors are all there! Mediterranean Summer Vegetables Nothing says "August" to me like cooking up a mix of farm-fresh eggplant, tomatoes, peppers, and squash. This is similar to a ratatouille. BLT Lettuce Wrap For 10 months of the year, I ignore what passes for tomatoes in the store. But it's August! Time for BLT's - but no need for bread! See More About:  low-carb salads  low-carb vegetables  tomatoes Low Carb Diets Ads Diet Plan Low Carb Diet Diet Menu Diet Recipes Healthy Diet Featured Articles Favorite Vegetable Recipes Zucchini Lasagna Salads and Dressings Low-Carb Beverages Laura's Facebook Page All Laura's Low-Carb Recipes   More from About.com Should You Go Back to School? Have you been thinking about resuming your education? These eight questions may help you figure it out. More> 5 Tips for Adult Students Whether it's finding the money or worrying about tests, going back to school can be stressful for adult students. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Low-Carb Food Pyramid Top 10 Low Carb Mistakes Ecourse: How to Cut Carbs Advertisement