About Stress Management: Happiness Happens This Month!

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management August has come to be known as 'Happiness Happens' Month. What does this mean for stress relief? A lot. Happy people tend to be less stressed, more productive, and healthier overall, which translates to even less stress! This month I'll be bringing you more happiness resources, but here are some good ones to start you off! For more, visit and "like" the Facebook Page About Stress Management, and have a great week! -Elizabeth Happiness Research You Should See I've been blogging the latest happiness research for quite a while now, and have found many valuable nuggets of wisdom relating to happiness and stress. See some of the latest findings on happiness, with links to more information related to the findings. See More About:  happiness  positive psychology  happiness research Shortcuts To Happiness What are some quick changes you can make in your life to bring about greater happiness, starting now? Read on and find some easy paths to feeling great. See More About:  happiness  mental health  positive thinking What Makes YOU Happy? Though research from positive psychology shows us that there is a recipe, of sorts, to creating a happiness-promoting lifestyle, the specific things that make us happy are somewhat subjective. Different things bring happiness to different people. Read some of my other readers' happiness recipes, and share your own. POLL: Are You Happy? Would You Say That You Are Truly Happy In Your Life? Yes, overall, I am truly happy. Somewhat; I'm not as happy as I'd like to be, but I'm happy enough. No, I'm not nearly as happy as I'd like to be. Stress Management Ads Stress Anxiety and Stress Sleep Health How to Reduce Stress Tips on Stress Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Free Stress Tests Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com 10 Bathroom Remodels There's nothing worse than a bathroom remodel that looks like it belongs in a gas station. If you're looking for inspiration, you'll find it in these luxe, lush photos. More> Inspired Bathroom Tile Choices New tile can transform your bathroom in countless ways, whether you're looking for a playful, colorful child's bath, a cool and elegant sanctuary, or a bold sophisticated escape. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Management Follow Me On Twitter Ongoing Stress Reduction Resources Advertisement