About Running & Jogging: Tips for Running Hills; Racing in Hot Weather

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Tips for Running Hills If you're one of those runners who dreads running hills, it may be because you're not using the right hill running techniques. Follow these steps for proper hill running and you may actually look forward to inclines during your runs. See More About:  hill running  running for beginners  learn to run What If I Have to Take a Break from Running? Sometimes an illness, an injury, bad weather, or a hectic schedule prevents us from sticking to our running schedule. Here's how you can handle a break in your training. Also see: How to Start Running Again See More About:  common running injuries  running motivation  running while sick Tips for Racing in Hot Weather Runners usually know to slow down or run indoors when the weather is hot and humid but, when it comes to racing in the heat, sometimes they'll get competitive and ignore some of the advice about running in hot weather. If you're going to be racing in hot weather, here's how to play it smart and avoid trouble. See More About:  running in hot weather  hydration and running  How Can I Boost My Confidence About Running? How can a beginner runner boost her confidence about running? Get some tips. See More About:  beginner runners  road racing  running motivation Running & Jogging Ads Running 5K Running Workouts Mizuno Running Shoes Running a Marathon Knee Pain Running Featured Articles Steve Prefontaine Quotes Toning Shoes Reviews Tips for Your Walking Breaks How to Run Faster Hip Hop Running Songs Map Your Runs   More from About.com Should You Go Back to School? Have you been thinking about resuming your education? These eight questions may help you figure it out. More> 5 Tips for Adult Students Whether it's finding the money or worrying about tests, going back to school can be stressful for adult students. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs Advertisement