About Nutrition: Back to School - Packing a Healthy School Lunch

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Nutrition Nutrition Eat Right Weight Management Diet and Health From Shereen Jegtvig, your Guide to Nutrition Back to School - Packing a Healthy School Lunch Summer is winding down and it is time to go back to school, or at least time to prepare to go back to school. That includes packing lunches. Healthy After-School Snacks for Teens Since schooldays usually end earlier than workdays, your teens probably spend some time at home alone after school. Have some healthy snacks ready. See More About:  teens  after school snacks  healthy snacks Back To School Nutrition Research has shown that children who regularly ate breakfast had better standardized test scores, better behavior, and were less hyperactive than children who skipped breakfast. See More About:  nutrition and children  school lunches  breakfast What Convinced You To Eat Healthy? Readers who have lost weight or cleaned up their diets explain what exactly motivated them to make the changes. Have you lost weight or changed your diet significantly? Share your reasons for making those dietary and lifestyle changes. See More About:  weight loss  diets  obesity Nutrition Ads Healthy weight loss Nutrition Healthy diet Healthy food Healthy snacks Featured Articles Shopping Help Test Your Nutrition Knowledge Vitamins and Minerals Water and Beverages Twitter Facebook   More from About.com Favorite Summer Frozen Drinks Blended with ice or chock full of fresh fruit, these yummy drinks will liven up any warm-weather gathering. More> Best Frozen Summer Desserts Ten easy, delicious, make-ahead desserts that will cool you down on the hottest of summer days. More> This newsletter is written by: Shereen Jegtvig Nutrition Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2011 About.com   Must Reads Grocery Shopping Help Calculate Your Calorie Need How You Can Gain Weight Hydration Calculator What Are Anti-inflammatory Foods? Advertisement