About Cholesterol: Enjoying Your Favorite International Foods on a Low Fat Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, PharmD  Tired of the same, boring meals? Spice your low-fat diet up with some internationally-inspired foods and meal plans. This newsletter contains delicious recipes and food ideas from other countries that will give you a lot of variety in your diet -- without raising your cholesterol levels. Low-Cholesterol French Meal Plan Sample French foods are also delicious, but some of these foods can also be a source of added fat to your diet. This guide provides you with a sample meal plan of French foods that will keep you full - and your heart healthy. Ways to Enjoy Mexican Cuisine on a Cholesterol-Lowering Diet Following a cholesterol-lowering diet should not restrict you from enjoying Mexican cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol. Search Related Topics:  cholesterol lowering tips  meal plans  eating out Ways to Enjoy Your Favorite Italian Foods while Following a Low-Fat Diet Following a cholesterol-lowering diet should not restrict you from enjoying Mexican cuisine. This helpful guide will provide you with some low-fat tips and recipes for eating Mexican food while watching your cholesterol. Search Related Topics:  cholesterol lowering tips  meal plans  eating out Ways to Enjoy Chinese Cuisine While Following a Cholesterol-Lowering Diet Chinese cuisine is increasingly becoming a common staple here in the US. Although there are many healthy Chinese-inspired foods, there are some foods that can add additional fat to your diet. This helpful guide will show you how to consume Chinese food on a cholesterol-lowering diet. Search Related Topics:  cholesterol lowering tips  low cholesterol cooking  low cholesterol cuisine Related Searches Cholesterol Diet To Lower Cholesterol Cholesterol Levels Cholesterol Risk Cholesterol Testing Featured Articles Low-Cholesterol Moroccan Cuisine Meal Plan Can a Healthy Nordic Diet Lower Cholesterol Levels? Healthy, Low-Cholesterol Japanese Menu Low-Cholesterol Thai Food Meal Plan Low-Cholesterol Healthy German Meal Plan Low-Cholesterol Southern Food Meal Plan   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Jennifer Moll, PharmD Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement