About Type 2 Diabetes: Tired of the Food Police Telling You What to Do?

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Type 2 Diabetes Type 2 Diabetes Symptoms / Diagnosis Treatment Daily Life From Barbie Cervoni, RD, CDE Are you tired of having people tell you things like, don't drink that, make sure you eat this, that has too much sugar in it? Just because you have diabetes, doesn't mean you have to sacrifice it all. Tell the food police that you got it covered.  Can I Drink Alcohol if I Have Diabetes? Studies have shown that moderate alcohol consumption may have favorable effects such as, raising good cholesterol (HDL) and lowering the risk of cardiovascular disease. Some studies suggest that moderate alcohol consumption may even reduce the risk of developingType 2 diabetes. The most important rule is to keep consumption moderate. ...Read more Search Related Topics:  nutrition and diabetes  hypoglycemia  healthy snacks The Truth Behind Sugar Free Products Regardless of whether or not you have diabetes, eating unlimited amounts of sweets is not the best idea. While you are entitled to a treat from time to time, overeating sweets can lead to soaring blood sugars, stomach aches and unhealthy eating habits. If you think sugar free treats is the answer, think again.... Read more Search Related Topics:  diabetes nutrition  glycemic diet  diabetes diet Prevent Type 2 Diabetes If you've just been told you have prediabetes, you are certainly not alone. The Center for Disease Control estimates that 57 million people in the United States are considered to... Read more Knowledge is Power...Seriously If you are at risk for Type 2 diabetes or have Type 2 diabetes, you can benefit from seeing a Certified Diabetes Educator (or “CDE”). CDE’s are trained professionals,s... Read more Search Related Topics:  diabetes nutrition  diabetes medications  diabetes and obesity Related Searches Diet Diabetes 2 Food Diabetes What Are Diabetes Pre Diabetes Diabetes Tips Featured Articles Is Your Diet Giving You High Blood Pressure Can I Prevent Type 2 Diabetes More Reasons to Quit Smoking 10 Cooking Essentials for Healthy Diabetes Eating The Number One Diet of 2014 Pregnancy and Diabetes   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Barbie Cervoni, RD, CDE Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Type 2 Diabetes newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Must Reads What is Diabetes? Prevent Type 2 Diabetes What Can a Certified Diabetes Educator Do For You? 5 Apps You Want to Know About if You Have Diabetes 10 Essentials for Cooking Healthy With Diabetes   Follow me on: Advertisement