About Weight Loss: Salad Dos and Don'ts

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey Is your "healthy" salad sabotaging your diet?  It's easy to throw a few ingredients in a bowl and call it healthy, but a salad can quickly become a diet-disaster if you do. Use this list of dos and don'ts to make a better salad and a healthier meal.   Healthy Salad Dos and Don’ts Find out what you should and shouldn't throw into your salad to make a meal that is satisfying and diet-friendly... Read more Make a Healthy Lunch: Ideas and Recipes There are salad tips and more in this guide to making a satisfying, delicious lunch at home or on-the-go... Read more Search Related Topics:  healthy eating  counting calories  healthy breakfasts McDonalds Fast Food Meals Under 500 Calories Order a salad at McDonald's or choose one of these other full lunch menus and still keep your diet on track.  Read more Search Related Topics:  healthy lunch ideas  lean protein  healthy eating Calorie Counts and Food Swaps for Ranch Dressing Do you love creamy salad dressing?  I do too! The problem is that there are too many calories (and sugar) in some brands.  Find out what I do to find a healthier replacement... Read more Search Related Topics:  how many calories  count calories  how many carbs Related Searches Weight Loss On Diet Salad Recipes Healthy Diet Fat Low Protein Diet Eat Healthy Recipes Featured Articles Healthy Valentine's Day Gift Ideas 4 Tips for Buying Healthy Gifts 2013 Gift Guide for Dieters, Fitness Freaks and Healthy Eaters Weight Loss Workouts Maintain Your Weight Weight Loss Strategies   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Malia Frey Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2014 About.com   Lose Weight at Any Age! 10 Ways to Get Skinny, Get Healthy, Get Fit in Your 20s 5 Critical Weight Loss Tips for Women Aged 30-39 Weight Loss After 40: Quick Tips and Expert Advice   Follow me on: Advertisement