ponedjeljak, 1. prosinca 2014.

About Weight Loss: Stress-free Shopping Ideas to Stay Healthy During the Holidays

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From Malia Frey, your Guide to Weight Loss
Spend more time with family this holiday season and less time at the mall. Use these easy gift guides to find fun and healthy gifts for everyone on your list.  Each gift suggestion includes price information and a direct link to buy it if you choose to purchase. There are even a few freebies for you!

 

2014 Gift Guide: The Best Gifts at Every Price

Find fun, luxurious and  healthy gifts in this guide. You'll find stocking stuffers for less than $20 and a few big ticket items for over $5000.  Get ideas for yourself and great gifts for friends and family.


The Best Fitness Brands If You're Not Super Skinny
If you are buying for yourself or for someone on your list who isn't a size 0, check out these brands. Exercisers of every size will find stylish and comfy gym gear to make them look and feel great when they work out.

2014 Guide to Activity Monitors and Fitness Apps

Thinking about getting an activity monitor for Christmas this year? There are so many to choose from and each one has a different path to better health.  Find out what each activity monitor and app has to offer before you choose the best one for you or for your loved one.


Need a New Phone? Get a Free Fitbit!
If you or someone on your list needs a new phone, use this great deal to get a free Fitbit Flex.  The Fitbit even pairs with Nokia's Cortana to log your daily food intake with simple phone commands.


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Malia Frey
Weight Loss Guide
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Manage Stress to Control Your Weight
How to Manage Stress to Avoid Overeating
How to Get Diet Help from Your Friends
Simple Ways to Get Emotional Support
 
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