Ashwagandha for Anxiety, Chinese Licorice, and More | | | Ashwagandha for Anxiety | An herb said to fight the harsh effects of anxiety, ashwagandha may help take your anxiety away and boost your wellbeing. | | | The Benefits of Chinese Licorice | A lesser-known species of licorice used in traditional Chinese medicine, Glycyrrhiza uralensis may help boost metabolic health and cut your cancer risk. | | | | Chia Seeds for Weight Management | Find out if chia, said to guard against heart disease, stimulate the immune system, and improve nerve function, can help with weight loss. | | | | | You are receiving this newsletter because you subscribed to the About Alternative Med newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. | 1500 Broadway, 6th Floor, New York, NY, 10036 | © 2014 About.com - All rights reserved - Privacy Policy | | | | | | | | |
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