Including Fruit in Your Heart-Healthy Diet

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Including Fruit in Your Heart-Healthy Diet Including fruit in your cholesterol-lowering diet is an excellent way to add nutrients, including heart-healthy phytosterols and fiber. Here are some healthy tips that will help you to incorporate fruit into your low-fat diet. Jennifer Moll, PharmD Cholesterol Expert Tips for Adding Fruit to Your Cholesterol-Lowering Diet Are you eating enough fruit? If you are looking for a sweet-tasting, yet healthy, food to eat, fruit is the ideal food for you. Try these tips that will help you to incorporate more fruits into your cholesterol-lowering diet. READ NOW » Share   Can Cranberries Lower Cholesterol? Cranberries are a delicious fruit to consume, but do they also help lower cholesterol? This article will tell you how cranberries can affect your cholesterol. READ NOW » Share   Tips for Adding Red Grapes Whether you use them as a quick snack or as part of your meal, red grapes are chock-full of heart-healthy ingredients. This article will tell you how to incorporate them into your diet. READ NOW » Share   Can An Apple A Day Keep High Cholesterol Levels Away? Apples are often a go-to food for cooking with or for snacking on. There is some evidence that apples may help to keep your cholesterol levels healthy. READ NOW » Share   MORE FROM ABOUT.COM • Tips for Including Strawberries in Your Cholesterol-Lowering Diet • What Are The Health Benefits Of Blueberries? • Can Pomegranate Juice Lower Your Cholesterol? • Ways to Include Blueberries in Your Heart-Healthy Diet • Can Strawberries Lower Your Cholesterol? • Health Benefits of Tomatoes to Lower Cholesterol Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Cholesterol newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy