ponedjeljak, 9. veljače 2015.

What are Pork Rinds, Anyway?

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What are Pork Rinds, Anyway?

Every once in awhile I hear from a reader who questions the wisdom of including pork rinds on my snack list and in a few of my recipes.  Since I recently posted such a recipe (my Jalapeno Poppers with Bacon) I thought I'd clear the air about pork rinds.  Also, do you ever hear friends or family questioning your diet?  I have some answers for you this week.  Have a happy, healthy week!  Laura

What Are Pork Rinds?

 What exactly are these puffy salty snacks?  Are they bad for us?  Do they have any nutrients in them at all?  Your questions answered!

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Do Low-Carb Diets Work?

Simply put: Yes!  Yes, they do!

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5 Things Not to Say

Why do people think they need to give us so much advice about the "right" way to eat?  Here are 5 things NOT to say to someone eating low-carb, and some things to say back to them when they do!

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Medications and Low-Carb Diets

 If you are on medication for blood pressure or blood sugar, definitely read this before cutting carbs too much! Also, have you been tempted by those commericials for Alli, the over-the-counter weight loss medication? Before you do, check out this info on Alli and Low-Carb Diets.

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