Research: Good and Bad News About Stress In America

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Research: Good and Bad News About Stress In America  The American Psychological Association's annual Stress In America survey has come out, and there is plenty of interesting news to hear.  Learn what we know about stress this year, including what has changed, what hasn't and what you need to know that can help you with more effective stress management this year.  You can also get more information on Facebook, Twitter, and Pinterest.  Have a great week!   -Elizabeth Elizabeth Scott, M.S. Stress Management Expert What Research Says About Stress In America As usual, there was some troubling news that came out of this year's survey on stress in America.  Find out what stresses us the most, who experiences the greatest stress, and what this news can do to help you to better manage the stress in your life. READ NOW » Share   Stress in America: The Good News There was some good news this year, too!  Find out who is experiencing less stress, what people do to successfully manage it, and more.  Read more. READ NOW » Share   One of the Most Effective Stress Relievers This Year One stress reliever emerged this year as a popular and highly effective tool for managing the daily stress that many of us experience. It's also strongly linked with happiness and personal wellbeing, and is particularly relevant this month.  Have you guessed it yet? READ NOW » Share   Pinterest Pins for Stress Relief Goals, happiness, basic stress management...there are pinboards for all aspects of stress relief on my Pinterest page.  See what speaks to you. READ NOW » Share   MORE FROM ABOUT.COM • Financial Stress - Managing Your Money AND Your Stress • Professional Help: Disorders, Medications and Professionals to Help • Stress Relief Products:Books, Music and Devices to Help Relieve Stress • Situational Stress: From Holidays to Disasters, Understanding & Coping • Holidays and Observances That Help With Stress Management • Blog Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Stress Management newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy