utorak, 24. veljače 2015.

Two Crazy Questions to Reboot your Progress

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Two Crazy Questions to Reboot your Progress
Two Crazy Questions to Reboot your Progress
Have you ever failed to meet one of your fitness goals? You’re not alone. Change is tough, even for the toughest of us. But here’s a surprising trick: next time you’re stuck, why not ask yourself these two crazy questions.
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What to Eat for Stronger Bones
Bones may look hard and unchangeable, but like any part of our bodies, they’re constantly breaking down and remodeling themselves. That’s good news for us. Because by eating and exercising the right way we can strengthen our bones and keep them healthy a whole lot longer. Find out how.
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Stop Being Your Own Bully
Overcoming negative self-talk and beating your inner bully.
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The Hidden Health Risks of Green Tea
Could green tea actually be hazardous to your health?
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