Healthy Eating Tips for College Students

Someone forward you this email? No sweat! Sign up here to get your own If you're having trouble viewing this email, click here. Follow Us     Healthy Eating Tips for College Students  I'm mom to two college kids and my daughter Kendyl said she thought college kids could use some tips on healthy eating -- so here ya go, kiddo! Shereen Lehman, MS Nutrition Expert Healthy Eating Tips for College Students College students have a lot of adjustments to make when they're at school. Dietary change is one of them. Here are my tips for eating a healthy diet at college. READ NOW » Share   Side Effects of Too Much Caffeine Oh yeah, I got started on coffee when I was a college kid and I still drink it every single day. Overall, drinking coffee appears to be good for you, but you can overdo the caffeine. READ NOW » Share   Healthy Foods for Both Low-Carb and Low-Fat Diets Most popular diets fall into the low-fat or low-carb categories. These ten delicious foods fit perfectly into both types of diets. READ NOW » Share   Dietary Trace Minerals and Where to Find Them Trace minerals are essential for many body functions and biochemical processes. Learn more about the trace minerals. READ NOW » Share   MORE FROM ABOUT.COM • Nutrition for Disease Management and Prevention • Kids' Nutrition • Nutrition and Women's Issues • Nutrition and Aging • Dietary Supplements • Vitamins and Minerals Advertisement About Health | Follow Us:     You are receiving this newsletter because you subscribed to the About Nutrition newsletter. If you wish to unsubscribe, please click here. If you would like to unsubscribe from all newsletters sent from About.com, please send an email to optout@about.com with "Unsubscribe" as the subject line. 1500 Broadway, 6th Floor, New York, NY, 10036 © 2014 About.com - All rights reserved - Privacy Policy