ponedjeljak, 16. veljače 2015.

What To Do When Your Diet Doesn't Work

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What To Do When Your Diet Doesn't Work

Is your New Year's resolution still on track? Are you getting the weight loss results that you want? Does your body look and feel the way you thought it would when you first made the commitment to change?

Don't worry if you're plan isn't perfect. There are simple changes you can make to get the results you want. Just take a few minutes to find the problem and make the adjustments necessary to get that lean healthy body that you deserve.

7 Diet Rules to Break if You Want to Lose Weight

If you're following traditional diet rules, you may be doing more harm than good. Find out which rules to follow and which rules to break to get a better body.

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17 Reasons That Your Diet Isn't Working

It's not your fault that the scale isn't moving. But you can make a few simple changes to get results. Scan this list of the most common reasons that diets don't work. Each item on the list comes with a quick fix for you to use to get the results you deserve.

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Not Losing Weight With Your Activity Monitor? Change This

If you're not losing weight with your activity tracker, this is what you need to change to make weight loss happen.  Don't have an activity monitor? It might be time to buy one.

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How To Change Your Diet Type To Lose Weight
What's your diet type? If you don't know the answer, you need to find out. Changing your diet type might put you on a new path for faster weight loss.
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