10 Stretches You Should Do Every Day to Feel Amazing

We know you're a busy person. That's why we put together the ultimate guide to the most effective yoga essentials – just ten minutes and ten poses is all you need. You'll sit better, stand better, and feel incredible. (And look how easy that first pose looks!)

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 10 Stretches You Should Do Every Day to Feel Amazing We know you’re a busy person. That’s why we put together the ultimate guide to the most effective yoga essentials – just ten minutes and ten poses is all you need. You’ll sit better, stand better, and feel incredible. (And look how easy that first pose looks!) READ NOW Trending Now 4 Yoga Poses for Better Back Health   The Only 7 Quotes You Need to Understand Yoga   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.