| | If you're having trouble viewing this email, click here | | | | Are You an Annoying Health Freak? I Am | My husband tells me that, by very virtue of my profession (personal trainer and fitness writer), I am annoying. For example, as soon as people find out I'm a trainer, they either apologize for something ("Oh, I ordered a hamburger, but I totally should've ordered the salad!") or defend themselves ("I didn't workout today, but I'm going to tomorrow!"). I'm not trying to be annoying, but some people do try a little too hard. I've known a few of the health freaks in my latest article. Hopefully, I'm not that annoying right? Don't answer that. | | Paige Waehner Exercise Expert | | | Signs You Might Be an Annoying Health Freak | Are you an annoying health freak? I've got a bunch of signs that you just might be. If you nag or act a little self-righteous about how healthy you are, there may be someone in your life who'd like to pinch you really, really hard. | | | | | Things Your Trainer Wishes You'd Stop Doing | Trainers see a lot more in you than you may see in yourself. Are you too hard on yourself? Do you put yourself down? Those are just a few things your trainer wishes you'd stop doing. | | | | | How to Exercise if You're Depressed | Winter is depressing. And for some people, it's more than just the blues...it's a feeling that drags you down, making you feel like you just can't do anything. Exercise may feel impossible, but I've got some tips to get moving. It can help! | | | | | | | | | You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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