Gym Etiquette - Let's All Remember How to Behave, Shall We?

Ah, the gym.  Is there anytime of year when going to the gym is more annoying?  It's cold, it's dark and, sometimes, it's snowy.  Then you have all the other people there, sweating and coughing and sneezing and leaking sweat everywhere.

I think I just grossed myself out.

I have some reminders of how we can all keep it together and make the gym a nicer place to visit.

 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Gym Etiquette - Let's All Remember How to Behave, Shall We? Ah, the gym.  Is there anytime of year when going to the gym is more annoying?  It's cold, it's dark and, sometimes, it's snowy.  Then you have all the other people there, sweating and coughing and sneezing and leaking sweat everywhere. I think I just grossed myself out. I have some reminders of how we can all keep it together and make the gym a nicer place to visit.   Paige Waehner Exercise Expert New at the Gym? Learn Gym Etiquette to Avoid Annoying Others   Anytime you smush groups of sweaty people together in small spaces, there are bound to be problems and, though there may not be rules posted around the gym for how to act, there are some unspoken rules that all of us should be familiar with, whether we're veteran exercisers or we're just starting out   READ NOW Don't let intimidation stop you from going to the gym   Intimidated by the gym?  Everyone has to start somewhere.  Don't let gym fear get in the way of joining or going to the gym.  I have some tips for getting over that initial hump.   READ NOW Here are 6 Steps to Navigate the Gym   Feel like you don't know a kettlebell from a tea kettle?  That's okay.  I've got everything you need to know about how to navigate the gym, from the dreaded cardio area to the scary looking machines.   READ NOW Crowded Gym Circuit Workout - Circuit Workout for a Crowded Gym   Gym too crowded for you?  Tired of waiting for machines or the treadmill?  I've got a workout you can do with some dumbbells and one little corner of the gym.  And?  It burns tons of calories.   READ NOW Featured Articles • 7 Classic Signs You Have Polycystic Ovary Syndrome (PCOS) • Enjoy This Pizza Frittata for Any Meal • 10 Cold and Flu Remedies That Don't Work. • Is it OK to eat eggs and other kinds of cholesterol? • Comforting a Woman Giving Birth: 10 Things to Do • Take Me to the Cooler: How Cryotherapy Can Help You • Big "FAT" Lies Exposed • Stress Urinary Incontinence Facts Advertisement About Exercise  |  Follow Us You are receiving this newsletter because you subscribed to the Exercise newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.