The 10 Worst Salad Ingredients for Weight Loss

Going vegetarian is a healthier choice, right? And you should always stick with a salad at dinner? Well…

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy It almost seems impossible to mess up a salad, but if you’ve ever seen the croutons-and-cream bowls that pass for salads on an airplane, you know that it’s actually pretty easy. Salads are the best. There’s practically no meal that will make your body sing like a big pile of uber healthy vegetables.  Just make sure you don’t put these on top. (And remember: always swap that iceberg lettuce for something greener.) Nicholas English Editor, About.com Health running 7 Secrets of Runners Who Lose Weight  By Christine Luff Running & Jogging Expert READ NOW WEIGHT LOSS The 10 Worst Salad Ingredients for Weight Loss   By Malia Frey Weight Loss Expert READ NOW WEIGHT LOSS Where to Get Weight Loss Help If You're Already Overweight    By Malia Frey Weight Loss Expert READ NOW about.com These Are the Foods You Should Avoid During Menopause    By The Experts of About.com Health READ NOW diet advice 6 Smarter Ways to Step Up Your Salad Game    By Lisa Lillien, a.k.a. Hungry Girl Diet Advice Expert READ NOW Trending Now • When Should I Worry About Passing Too Much Gas? • 7 Exercises to Get You Stronger In Half the Time • Our Favorite Pins for Healthier Living • 6 Foods You Should Eat to Live Longer • How to Set Healthy Goals With Your Kids Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the About Today newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.