Treadmill Survival Guide; How to Not Be a Lazy Runner

I've been trying to be fierce in the face of recent cold, biting weather, but this morning it was just too cold. I gave into my strong desire to run indoors. I'll admit that at first I felt like a wimp, but then I reminded myself of all the benefits of treadmill running and realized that I had a much better run than I would have if I had tried to run outside.

If you're finding yourself on the treadmill a lot lately, check out the articles below to boost your motivation and beat boredom.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Treadmill Survival Guide; How to Not Be a Lazy Runner I've been trying to be fierce in the face of recent cold, biting weather, but this morning it was just too cold. I gave into my strong desire to run indoors. I'll admit that at first I felt like a wimp, but then I reminded myself of all the benefits of treadmill running and realized that I had a much better run than I would have if I had tried to run outside. If you're finding yourself on the treadmill a lot lately, check out the articles below to boost your motivation and beat boredom. Christine Luff Running & Jogging Expert 5 Ways to Make Treadmill Running Fun   Yes, treadmill running can get boring, but there are ways you can make it more fun and exciting. Here are five ideas to spice up your treadmill workouts. READ NOW 12 Tips for Treadmill Running   Follow these tips to make your treadmill running more effective, enjoyable, and safe.   READ NOW How to Beat Boredom on the Treadmill   If you get bored easily on the treadmill, try some of these tips to boost your motivation.   READ NOW 4 Quick and Effective Treadmill Workouts   If you don’t like the treadmill or you’re short on time, you can still burn a lot of calories and get an effective treadmill workout without spending a lot of time on the machine.   READ NOW Common Treadmill Running Mistakes   Try to avoid these common mistakes so you can have safe and effective treadmill workouts.   READ NOW Calorie-Blasting Treadmill Workouts   Looking to burn more calories?  Try some of these treadmill workouts to pump up the burn.   READ NOW 6 Ways to Not to Be a Lazy Runner   If you're dealing with a case of the "lazies," here are some ways to push through it and get out there to run. READ NOW Featured Articles • Does Coconut Oil Help With Weight Loss? • Try This 7-Move Full-Body Workout When You're Short on Time • The Surprising Way Hillary Clinton Treats Her Thyroid Condition • Think Fibromyalgia/ME/CFS Don't Merit Disabled Parking? Think Again! • 5 Medical Treatments That Were Total Fails • Low-Carb Ways to Satisfy a Pasta Craving • How Are Autistic Behaviors Different from OCD Behaviors? • Thyroid Diagnosis: How to Get Tested Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.