Do you think of yourself as a tough runner? Have you crossed over the line from a casual, recreational runner to a hard-core one?
See how many of these hard-core running traits and feats you can check off.
| | If you're having trouble viewing this email, click here | | | | 10 Signs You're a Hard-Core Runner | Do you think of yourself as a tough runner? Have you crossed over the line from a casual, recreational runner to a hard-core one? See how many of these hard-core running traits and feats you can check off. |  | Christine Luff Running & Jogging Expert | | | 6 Simple Changes for a Healthy Diet | When it comes to eating healthy, losing weight, or maintaining your current weight, you're more likely to be successful if you make small changes over time rather than trying to overhaul your entire diet at once. Try these simple changes to work toward a healthier diet. | | | | | 5 Ways to Bust Through Training Slumps | Whether it’s a mental roadblock or a physical struggle, slumps are tough to work through. Here are some things to try when you find yourself struggling through a slump. | | | | | | | | | | You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here | | 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | | | | |
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