13 Tips for Running in the Rain; Racing Mistakes to Avoid

Running in April means that you often have to deal with running in the rain, whether it's during a race or training run.

While it may not be your favorite running conditions, running in rainy weather does have its benefits. Not only will it build mental toughness, but you'll feel more mentally prepared if it does rain on race day.

Try these rainy run tips to make sure you're prepared for anything. 

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us 13 Tips for Running in the Rain; Racing Mistakes to Avoid Running in April means that you often have to deal with running in the rain, whether it's during a race or training run. While it may not be your favorite running conditions, running in rainy weather does have its benefits. Not only will it build mental toughness, but you'll feel more mentally prepared if it does rain on race day. Try these rainy run tips to make sure you're prepared for anything.  Christine Luff Running & Jogging Expert Racing Mistakes to Avoid   Avoid these common racing mistakes so you can have the best possible race experience. READ NOW What Not to Wear Running   When it comes to running attire and gear, what you avoid wearing is just as important as what you wear. To avoid chafing and other issues, here are some rules for what NOT to wear while to running.   READ NOW Massage Tools for Runners   Massage can be a powerful therapy for runners to help with injury recovery and prevention, and to boost your performance. Check out this list of some of the best self-massage tools for runners. READ NOW 8 Tips to Make Your Long Runs Easier   Follow these tips to make your long runs easier and more comfortable, and get you prepared for race day.   READ NOW Featured Articles • 5 All-Natural Snack Finds Under 150 Calories • The Best Exercises for Strong, Sexy Quads • 5 Ways to Satisfy Your Sweet Tooth for Under 150 Calories • The Jawbone UP2 Will Coach You to Move More • Pilates is exercise, not rehab, right? • Ease Your Mind by Debunking 5 Common Migraine Myths • 10 Pre-Op Exercises to Help You Prepare for Total Knee Replacement • 4 Natural Remedies for Chronic Pain Relief Advertisement About Running & Jogging  |  Follow Us You are receiving this newsletter because you subscribed to the Running & Jogging newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.