Omega-3 Fats and Your Lipids

They are found in a variety of healthy foods and supplements, did you know that omega-3 fatty acids can also help keep your lipids in check? This newsletter will give you an introduction to how omega-3 fats affect your lipids and how to include them in your lipid-lowering plan.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Omega-3 Fats and Your Lipids They are found in a variety of healthy foods and supplements, did you know that omega-3 fatty acids can also help keep your lipids in check? This newsletter will give you an introduction to how omega-3 fats affect your lipids and how to include them in your lipid-lowering plan. Jennifer Moll, PharmD Cholesterol Expert Can Fish Oil and Omega-3 Fatty Acids Lower Cholesterol?   Omega 3 fatty acids and fish oil seem to advertised everywhere - but can they really be beneficial for your lipids? This article will give you the scoop. READ NOW Ways to Include Salmon In Your Lipid-Lowering Diet   Salmon is chock-full of omega 3s. These tips will show you healthy ways to include salmon in your lipid-lowering diet. READ NOW Omega 3 Fatty Acid Supplements Vs Omega 3 Prescriptions   There are a lot of omega-3 fatty acid supplements on the market - but you can also get a prescription for one, too. What are the differences between these forms of omega-3s? READ NOW Omega-3s, Fish, and Mercury in the Diet   Although omega-3 fats and the fish that contain them are generally healthy, there is also concern about the high levels of mercury in these fish.  READ NOW Featured Articles • 5 Fat-Burning Foods to Add to Your Diet • You Can Get Lean Eating Full Fat Foods • 5 High-Fiber Foods for Weight Loss • Are Whole Grains Good for Weight Loss? • The Fear of Cooking Can Take Many Forms • Think Yourself Thin: 6 Mental Strategies for Weight Loss • 5 Dumb Things We Do When We're Trying to Lose Weight • Why The Corset Diet Might Actually Work Advertisement About Cholesterol  |  Follow Us You are receiving this newsletter because you subscribed to the Cholesterol newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.