9 Cereals You Can Eat as a Grown-up

When choosing a healthy breakfast cereal, look for these key elements: 100-percent whole grains as the first ingredient, at least 3 grams of fiber, and no more than 5 grams of added sugar. After all, Trixx are for kids!

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Healthy Eating 9 Cereals You Can Eat As a Grown-up When choosing a healthy breakfast cereal, look for these key elements: 100-percent whole grains as the first ingredient, at least 3 grams of fiber, and no more than 5 grams of added sugar. After all, Trixx are for kids! READ NOW Is Oatmeal Gluten-free? The Best and Worst Choices at Burger King The Link Between Garlic and Weight Loss Can the Atkins Diet Work for You? EDITOR'S PICK OF THE WEEK The 7 Best Vitamin D Supplements READ NOW  › READ THESE NEXT How Many Calories Do You Burn Every Day? Find Out. READ NOW  › Basic Half-Marathon Training Schedule for Beginners READ NOW  › Here's Your Game Plan for Starting Two-a-Day Workouts READ NOW  › Three-Day Juice Cleanse READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy