One-dish Wonder: Cheesy Chicken and Rice Casserole

This broccoli-studded comfort food covers every nutritional base by combining lean protein, whole grains, cheese, and a vegetable.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Fed One-dish Wonder: Cheesy Chicken and Rice Casserole This broccoli-studded comfort food covers every nutritional base by combining lean protein, whole grains, cheese, and a vegetable—a no-fail approach to eating well. For more veggie power, serve a simple green salad on the side. READ NOW Chicken Nutrition Facts Quinoa-stuffed Chicken Roll-ups EDITOR'S PICK OF THE WEEK The 7 Best Meal Kits to Try READ NOW  › READ THESE NEXT The Most Comprehensive Gluten-Free Candy List Available READ NOW  › The 5 Biggest Weight Loss Workout Mistakes to Avoid READ NOW  › The Best Bathroom Scales to Buy in 2018 READ NOW  › Calculate How Many Calories You Burn During Exercise READ NOW  › You are receiving this newsletter because you subscribed to the Well Fed newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy