Is Splenda a Safe Alternative to Sugar?

Sucralose (also known as Splenda) has been used safely as an artificial sweetener for over 20 years. How does it compare to sugar?

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating Is Splenda a Safe Alternative to Sugar? Sucralose (also known as Splenda) has been used safely as an artificial sweetener for over 20 years. How does it compare to sugar? READ NOW The Importance of Carbs (Even on a Low-carb Diet) The Truth About "Cheat" Meals What's the Healthiest Part of Chicken? Greek Yogurt vs. Traditional Yogurt: Which Is Best? EDITOR'S PICK OF THE WEEK The 7 Best Low-Calorie Snacks to Buy READ NOW  › READ THESE NEXT 7 Ways to Prevent Shin Splints READ NOW  › The Easiest 3-Day Detox Diet READ NOW  › How Can I Use the F.I.T.T. Principle for Effective Workouts? READ NOW  › What Are the Benefits of Having a Protein Shake Before Bed? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy