A Walking Schedule for Weight Loss

Walking to lose weight? Our workout schedule will help you be consistent and ensure you are getting the amount of exercise you need to burn calories and fat. Here's how to get started.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Fit Life A Walking Schedule for Weight Loss Walking to lose weight? Our workout schedule will help you be consistent and ensure you are getting the amount of exercise you need to burn calories and fat. Here's how to get started. READ NOW 30-Day Quick Start Guide for New Walkers How to Walk Your First 10K EDITOR'S PICK OF THE WEEK The 7 Best Budget Running Shoes READ NOW  › READ THESE NEXT The 8 Best Whey Protein for Men to Buy in 2018 READ NOW  › Beginner's Guide to Weight Loss With Strength Training READ NOW  › The 7 Best Protein Powders for Women to Buy in 2018 READ NOW  › 20-Minute Punching Bag Workout to Tone Your Whole Body READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy