The truth is, you will gradually lose muscle mass as you age if you don't do anything to maintain it. This total body workout is a great way for older adults to develop a stronger, healthier body.
|  | Total Body Strength Workout for Seniors | The truth is, you will gradually lose muscle mass as you age if you don't do anything to maintain it. This total body workout is a great way for older adults to develop a stronger, healthier body. | | | | | EDITOR'S PICK OF THE WEEK | | | | You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
| |
Nema komentara:
Objavi komentar