The 30-Day Bodyweight Exercise Challenge

There are lots of ways to jumpstart a fitness routine and this month-long challenge is a great way to go. You'll learn one new exercise each day and the plan can easily be modified to your fitness level.

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Fit Life The 30-Day Bodyweight Exercise Challenge There are lots of ways to jumpstart a fitness routine and this month-long challenge is a great way to go. You'll learn one new exercise each day and the plan can easily be modified to your fitness level. READ NOW 3 AMRAP Workouts You Can Do at Home Yoga Stretches You Can Do at Your Desk EDITOR'S PICK OF THE WEEK The 7 Best Budget Running Shoes READ NOW  › READ THESE NEXT Basic Half-Marathon Training Schedule for Beginners READ NOW  › What to Eat at McDonald's for 500 Calories or Less READ NOW  › The 9 Best Performance Walking Shoes to Buy in 2018 READ NOW  › The 8 Best-Tasting Protein Powders to Buy in 2018 READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy