Stretches That Help Knee Pain

The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce the risk of injury.

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Fit Life Stretches That Help Knee Pain The knee is the most commonly injured joint in all age groups. It is especially susceptible to damage during exercise. These stretches can help reduce the risk of injury. READ NOW 3 Easy Stretches for Your Thighs Why Do I Itch During Exercise? EDITOR'S PICK OF THE WEEK The 7 Best Budget Running Shoes READ NOW  › READ THESE NEXT Must-Do Strength Training Moves for Women Over 50 READ NOW  › 8 Quick Exercises to Build Your Core READ NOW  › New to Working Out? Get Started Right With This 30-Day Quick-Start Guide READ NOW  › How Does Your 5K Time Compare to Others? READ NOW  › You are receiving this newsletter because you subscribed to the Fit Life newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2018 Verywell.com - All rights reserved. Privacy Policy