The Best Soups for Weight Loss

Healthy canned soups can provide important nutrients like protein and fiber to fill you up so that hunger cravings stay in control. But not all soups are smart if you're trying to lose weight. Here's what you need to know.

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Healthy Eating The Best Soups for Weight Loss Canned soup can be a convenient and healthy way to provide important nutrients like protein and fiber that help fill you up and prevent between-meal hunger, but not all soups fit the bill. Here's how to choose wisely. READ NOW Protein and Weight Loss: How Much Should You Eat? Diet-smart Ways to Use Powdered Peanut Butter What the Circumference of Your Waist Can Tell You About Your Health Are Detox Diets Safe? EDITOR'S PICK OF THE WEEK The 7 Best Low-Calorie Snacks to Buy READ NOW  › READ THESE NEXT Basic Half-Marathon Training Schedule for Beginners READ NOW  › What to Eat at McDonald's for 500 Calories or Less READ NOW  › The 9 Best Performance Walking Shoes to Buy in 2018 READ NOW  › The 8 Best-Tasting Protein Powders to Buy in 2018 READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy