Researchers have known for a long time that there's a clear link between sleep and memory.
| | How a Power Nap Could Improve Your Memory | Researchers have known for a long time that there's a clear link between sleep and memory. But, some research says taking a quick power nap after you learn something new could help you remember what you learned. Here's how a power nap can improve your memory. | | | | | You are receiving this newsletter because you subscribed to the Healthy Mind newsletter. If you wish to unsubscribe, please click here. | A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 | | | | | |
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