Should You Drink Almond Milk Instead of Cow's Milk?

Almond milk is considered a healthy food by many because the beverage is made from almonds, a highly regarded superfood. But there are ingredients other than almonds in many brands of almond milk. Here's what to know.

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Healthy Eating Should You Drink Almond Milk Instead of Cow's Milk? Almond milk is considered a healthy food by many because the beverage is made from almonds, a highly regarded superfood. But there are ingredients other than almonds in many brands of almond milk. Here's what to know. READ NOW 25 Food Swaps to Make Right Now Is Coconut Yogurt the Healthiest Type? What 1 Week of Healthy Meals Looks Like Can Vitamins Help You Live Longer? EDITOR'S PICK OF THE WEEK The Best Fish Oil Supplements You Should Try READ NOW  › READ THESE NEXT The 8 Best Whey Protein for Men to Buy in 2018 READ NOW  › Beginner's Guide to Weight Loss With Strength Training READ NOW  › The 7 Best Protein Powders for Women to Buy in 2018 READ NOW  › 20-Minute Punching Bag Workout to Tone Your Whole Body READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy