Signs You Need More Vitamin D

Vitamin D deficiency can result in weakened, brittle bones, and can put you at a greater risk for osteoporosis. Here's what to know.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating Signs You Need More Vitamin D Vitamin D deficiency can result in weakened, brittle bones, and can put you at a greater risk for osteoporosis. Here's what to know. READ NOW Foods to Get More Vitamin D in Your Diet 5 Fabulous Foods for Fiber The Best Legumes to Add to Your Diet 7 Meal Kits You Should Try EDITOR'S PICK OF THE WEEK 3 Ways Stretching Helps You Lose Weight READ NOW  › READ THESE NEXT How Many Calories Should I Eat to Lose Weight? READ NOW  › Which Fruits to Avoid on a Low-Carb Diet READ NOW  › 20-Minute Punching Bag Workout to Tone Your Whole Body READ NOW  › How Many Calories Do You Burn per Minute Walking? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywell.com - All rights reserved. Privacy Policy