10 Nutrient-Dense Salad Recipes Perfect for Summer

Eating a salad for lunch or dinner doesn't have to translate to craving a "real" meal an hour later. Although greens like spinach, Romaine leaves, and arugula don't contain many calories on their own, hearty, nutritious toppings can create a salad that's not only filling but healthy, too.

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Healthy Eating 10 Nutrient-Dense Salad Recipes Eating a salad for lunch or dinner doesn't have to translate to craving a "real" meal an hour later. Although greens like spinach, Romaine leaves, and arugula don't contain many calories on their own, hearty, nutritious toppings can create a salad that's not only filling but healthy, too. READ NOW What Are the Dietary Guidelines for Americans? READ NOW  › The Best Salmon Delivery Services READ NOW  › Can a Low-Fat, Plant-Based Diet Help Reduce Hot Flashes? READ NOW  › 11 Vegan Barbecue Recipes to Try This Summer READ NOW  › Editor's Pick of the Week 10 Best Massage Guns to Take your Workout Recovery to the Next Level READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Lighter Avocado Chicken Salad READ NOW  › Classic Spicy Shrimp and Linguine READ NOW  › Classic Guacamole Dip READ NOW  › Summery Peach and Blueberry Crisp READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 28 Liberty Street, 7th Floor, New York, NY 10005 © 2021 Verywellhealth.com - All rights reserved. Privacy Policy