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| Issue 23 ~ February 2012 | ISSN # 2155-708X | |
A Note From Simla
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|  Hi Azriel , Happy Valentine's Day! Depending on the state of couple-dom you're in, you may have either been looking forward to it or dreading it, based on conventional thinking. As you may have already realized, I'm not much of a conventional thinker. So I'm going to suggest that you make this Valentine's Day all about YOU no matter what else is going on in your life. In this month's article Will You Be Your Valentine? 3 Tips for Practicing the Art of Self Love, I turn Valentine's Day upside down and give you some food for thought around how to give love to yourself for some feel-good results. Today's recipe is an easy and decadent one packed with love, antioxidants and deliciousness you can feel good about: Decadent Coconut Chocolate Pudding. Share it with that special someone. Don't have a special someone? Even better... more for you! On another note: Spring is right around the corner! Are you ready to... ...be rid of your love handles, for good? ...shed the winter blahs, amp up your energy, and strengthen your immune system so you can say good-bye to getting all the colds that come around? ...get your chronic health issues under control and start feeling good again? Then it could be time to take advantage of your complimentary initial session with me and step into Spring feeling slimmer, energized, and just plain good. Just email me at Simla@EnjoyDeliciousHealth.com and we'll get that set up. |
Client Spotlight
| | | Sharing a lovely email received from a client recently: "Simla, I have to tell you that you have already made a difference in my life [after 1 session]. I feel goal #3, change frustration to hope, has been achieved! Thank you." Click here for more client testimonials
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Teleclasses & Events
| | | Stay tuned for future events - coming soon! We're busy this month welcoming many new private clients. We'll be back soon with other events.
If you know of any friends who would benefit from our programs, click the green button below to encourage them to sign up for Delicious Byte. Thanks!
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| Featured Article | | Will You Be Your Valentine? 3 Tips for Practicing the Art of Self Love by Simla Somturk Wickless, MBA, CHC, CNE  Valentine's Day. We hear it and tend to associate the day with having a sweetheart to dote on. And, depending on our state of happy couple-dom or lack thereof, we either glow with anticipation or want to shrivel up and disappear in a corner somewhere. What if none of that mattered? What if your sweetheart was YOU? And you treated yourself like the love of your life? CLICK HERE to read on...
 © 2012 Delicious Health LLC |
| Featured Recipe | | Decadent Coconut Chocolate Pudding by Simla Somturk Wickless, MBA, CHC, CNE Super easy to make, this pudding combines the luxurious pleasure of dark chocolate with the richness of coconut milk for a decadently delicious - and healthy! - dessert that's perfect as you curl up on the couch after dinner or as a treat when you take a break from work or busy-ness during the late afternoon. Not to mention, it's perfect as a Valentine's Day dessert if you're having dinner at home. |
What's Simla Up To?
| | - The rest of February: still finishing up our new website between client sessions, meetings with new partners, and launching a new program (stay tuned!)
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Simla Recommends
| | | Have $1? Support this Delicious Social Entrepreneurship Project Women Beekeeper Entrepreneurs in Eastern Turkey I met Cat at a coffeeshop in Boulder recently because she was wearing a t-shirt that said "Istanbul" and I asked if she was Turkish-American, like me. She's not but speaks Turkish beautifully. Go figure. That wasn't the only thing that blew me away about Cat. Her social entrepreneurship endeavor, Balyolu, has me in awe of her imagination and drive. Balyolu was created to train and empower women beekeepers in rural Eastern Turkey and - get this - provide a walking honey-tasting tour of the area, which also allows you to experience the nomadic lifestyle and beauty of the region. Basically, my dream trip. Right now, Balyolu is raising funds. Go here to pledge as little as $1 or purchase your spot on their 7-day tour before Sunday, February 26, to help them secure $35,000 in startup funding. Read more on Balyolu's eZine. Cat says it much better than I can! If you know of any friends who would be interested, please forward this email to them by clicking on the happy green box below. |
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Discovery Session | If you're ready to take control of your health TODAY, email me at byte@EnjoyDeliciousHealth.com and tell me why. Let's schedule your complimentary Delicious Discovery Session.
Feel free to forward this offer on to friends and family.
Offer applies only to new clients. |
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About Simla Somturk Wickless
| | | Simla is a certified health coach, nutritionist, writer, speaker, and change agent whose mission is to transform Busy Bodies into healthy Balanced Beings®! Simla loves working with women entrepreneurs, professionals, and autoimmune clients all over the world to help them maximize their energy, tame their stress, get to their ideal w*eight without d*ieting, and take back control of their health to live intensely pleasurable and impactful lives. Simla combines the latest scientific research with traditional holistic approaches to educate and inspire her clients to take action. She was trained and certified by the Institute for Integrative Nutrition (IIN), The Teacher's College of Columbia University, and Bauman College. Simla also has an MBA degree from the Wharton School of Business at the University of Pennsylvania and is a member of the National Association of Nutrition Professionals and The Institute for Functional Medicine. As a management consultant for almost a decade, Simla was a busy body herself. Her ensuing health crisis led her to discover the healing powers of whole foods and self-care. Now, she is passionate about redefining balanced and delicious living for herself as well as for her clients. |
I'd Love to Hear From You!
| | | Do you have nutrition confusion? Is there a particular food or health topic you'd like to learn more about? Email me at byte(at)enjoydelicioushealth.com and let me know.
*IMPORTANT DISCLAIMER: None of the information in this eZine or in any of Delicious Health's materials constitute or take the place of medical advice. You should consult with your medical provider(s) on all aspects of your health. Also, we provide recommendations and resources simply as a convenience for our clients and readers and cannot assume any responsibility for your experience if you choose to use of any of these resources. |
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