ponedjeljak, 31. kolovoza 2015.

20-Minute Weight Training Workout for Boomers

Even as the world tells you its time to retire, relax and take it easy, your body is craving for you to keep moving!

Strength training is just as important as walking - here's a full-body workout that's as fun as it is simple.
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Healthy Boomers
20-Minute Weight Training Workout for Boomers
Even as the world tells you its time to retire, relax and take it easy, your body is craving for you to keep moving!

Strength training is just as important as walking - here's a full-body workout that's as fun as it is simple.
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