utorak, 25. kolovoza 2015.

Yoga People Q and A With Anna Guest-Jelley of Curvy Yoga

The Yoga People column continues to feature interviews with yoga's most interesting people. This time, it's Anna Guest-Jelley, who left a career in non-profit management to start Curvy Yoga, making it her mission to make yoga accessible to people with bigger bodies.
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Yoga People Q and A With Anna Guest-Jelley of Curvy Yoga
The Yoga People column continues to feature interviews with yoga's most interesting people. This time, it's Anna Guest-Jelley, who left a career in non-profit management to start Curvy Yoga, making it her mission to make yoga accessible to people with bigger bodies.
Ann Pizer
Yoga Expert
Anna Guest-Jelley of Curvy Yoga
Yoga People: Anna Guest-Jelley, Founder of Curvy Yoga  
Anna Guest-Jelley tells us her spirit animal (it's a bird) and her smoothie recipe (sounds delicious), as well as tacking more serious questions, like why there will always be a need for specialized yoga classes like Curvy Yoga. Read on!
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How to Start Plus-Size Yoga  

Yoga can really benefit plus-sized people, but often their size can be an additional impediment to getting started. Here's some advice and resources. 

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Warrior II in a Chair
10 Poses of Chair Yoga  
Sometimes starting with chair yoga poses is the best option for people with very limited mobility. While seated on chairs, students can do versions of twists, hip stretches, forward bends, and mild backbends.
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More Yoga People!  
Catch up on our previous Yoga People interviews with James Armitage (Liforme Yoga Mats) and Jason Scholder (3 Minute Egg).
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