Why Everyone Is Talking About Plant-Based Diets

Here's why so many people are giving a whole-food plant-based (WFPB) diet a try.

 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 

Healthy Eating Why Everyone Is Talking About Plant-Based Diets There is no official set of rules for how to follow a plant-based diet, but the common thread among plant-based diets is that they focus on plants such as fruits, vegetables, tubers, seeds, legumes, and grains. Learn why so many people are giving a whole-food plant-based (WFPB) diet a try. READ NOW What's the Difference Between a Whole Food Diet and Plant-Based Diet? READ NOW  › How to Spot Refined Carbohydrates In Your Diet READ NOW  › How to Read Nutrition Labels READ NOW  › The Health Benefits of Turmeric READ NOW  › EDITOR'S PICK OF THE WEEK 25 Simple Food Swaps That Will Boost Your Health READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › What Interests You When It Comes to Fitness?  Help us understand what excites and inspires you to keep making healthy life choices. Take Our Survey READ THESE NEXT The 7 Best Multivitamins of 2019 READ NOW  › These Top Multivitamins for Men Cover All the Bases READ NOW  › Turkey Can Be a Healthy Choice, But Check the Labels READ NOW  › Should You Start Using Wheat Germ Oil? READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2019 Verywellhealth.com - All rights reserved. Privacy Policy