nedjelja, 26. siječnja 2020.

6 Steps to a Heart-Healthy Diet

While everyone seems to agree that eating a heart-healthy diet is important for preventing cardiovascular disease, there has been a lot of confusion in recent years as to what, exactly, a heart-healthy diet really is. Should you eat a low-fat diet? A low-carb diet? Something else?
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Healthy Heart
6 Steps to a Heart-Healthy Diet
While everyone seems to agree that eating a heart-healthy diet is important for preventing cardiovascular disease, there has been a lot of confusion in recent years as to what, exactly, a heart-healthy diet really is. Should you eat a low-fat diet? A low-carb diet? Something else?
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