utorak, 28. siječnja 2020.

The Top 3 Fruit Choices for Diabetes-Friendly Diets

These 3 types of fruit won't spike your blood sugar as high as others.
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Real Life With Diabetes
The Top 3 Fruit Choices for Diabetes-Friendly Diets
Since fruits can contain high amounts of carbohydrates that can affect your blood sugar levels, it's not wise to eat unlimited amounts. The key is making smart choices based on the nutritional contents. Here are the top three types of fruits recommended for people with diabetes.
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