How Melatonin Can Help With Fat Loss and Muscle Gain

According to research, melatonin improves our sleep but has other positive effects on the body. Learn how a common sleep aid can help with body fat reduction and enhance muscle.

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Health Tip of the Day How Melatonin Helps With Fat Loss and Muscle Gain According to research, melatonin improves our sleep but has other positive effects on the body. Learn how a common sleep aid can help with body fat reduction and enhance muscle. READ NOW EDITOR'S PICK OF THE WEEK Reviews of 8 Essential Oils to Help You Get a Good Night's Sleep READ NOW  › READ THESE NEXT Can Cinnamon and Honey Cure the Common Cold? READ NOW  › 9 Signs You May Have a Kidney Stone READ NOW  › Surprising Benefits of Using Coffee Grounds for Skin Care READ NOW  › You are receiving this newsletter because you subscribed to the Health Tip of the Day newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy