8 Strategies for Coping With Emotional Eating In the Time of Coronavirus

When you're at home with a larger stockpile of food than usual, you may find yourself struggling with emotional or stress eating. Here's a closer look at what some people are experiencing, and eight strategies that may help.

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Healthy Eating Coping With Emotional Eating In the Time of Coronavirus When you're at home under stressful circumstances with a larger stockpile of food than usual, you may find yourself struggling with emotional or stress eating. Here's a closer look at what some people are experiencing, and eight strategies that may help. READ NOW Why Emotional Hunger Happens READ NOW  › 10 Core Principles for Intuitive Eating READ NOW  › Fast and Healthy Meal Ideas READ NOW  › Recipe: Easy Baby Back Ribs READ NOW  › EDITOR'S PICK OF THE WEEK The 6 Best Grocery Delivery Services READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Spicy Orange Chicken That's Better Than Take-Out READ NOW  › Easy Slow Cooker Pinto Beans READ NOW  › A Healthy Asian Stir-Fry READ NOW  › Flourless Blackbean Brownies READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy