Why Getting Enough of Potassium Is a Must

Plus signs you're not getting enough potassium and the health problems that may result from a deficiency

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Healthy Eating Why Getting Enough of Potassium Is a Must Your body needs potassium for almost everything it does, including proper kidney and heart function, muscle contraction, and nerve transmission. These four major health issues can result from not getting enough. READ NOW What Is the Alkaline Diet? READ NOW  › The Herb That Can Boost Hair Growth READ NOW  › The 5:2 Diet: How This Version of Intermittent Fasting Works READ NOW  › Recipe: Rosemary and Olive Oil Roasted Cashews READ NOW  › EDITOR'S PICK OF THE WEEK Quarantine Fatigue Is Real: Here's How to Cope READ NOW  › Get Delicious Recipes Delivered to Your Inbox ONE-TAP SIGN UP  › RECIPES OF THE WEEK Simple-to-Make Mediterranean Quesadillas READ NOW  › Healthy Steak Bowl READ NOW  › Make-Ahead Veggie Topped Egg Cups READ NOW  › Banana Bread Doughnuts With Honeyed Yogurt Glaze READ NOW  › You are receiving this newsletter because you subscribed to the Healthy Eating newsletter. If you wish to unsubscribe, please click here. A DOTDASH BRAND 1500 Broadway, 6th Floor, New York, NY, 10036 © 2020 Verywellhealth.com - All rights reserved. Privacy Policy