10 Leg Exercises That Improve Back Pain

Exercise may not seem very doable when you have back problems. Many people complain that it's just too painful, even at the therapeutic levels.

But believe it or not, strengthening other body parts can be just what you need. Here are 10 surprisingly effective thigh exercises that can help to support your spine and banish back pain.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: 10 Leg Exercises That Improve Back Pain Exercise may not seem very doable when you have back problems. Many people complain that it's just too painful, even at the therapeutic levels. But believe it or not, strengthening other body parts can be just what you need. Here are 10 surprisingly effective thigh exercises that can help to support your spine and banish back pain. READ NOW Trending Now 7 Workout Hacks to Improve Back Pain   The About.com Guide to Beating Back Pain   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2015 About.com - All rights reserved. Privacy Policy.